Praanaa Counselling-The Best Psychology Center in Trivandrum
The Best Psychology Center in Trivandrum When it comes to mental health and emotional well-being, finding the right support system ...
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what are the Self-care practices for managing depression.
Self-care is essential for improving mental well-being and managing depression. Following are some effective practices you can incorporate into your ...
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Under what circumstances should an adolescent seek counselling?
Adolescents may need counselling in a variety of situations, especially when they face challenges related to their mental, emotional, or ...
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Discover the Benefits of Online Counselling in Trivandrum with PRAANA Counselling Center
In today’s fast-paced world, mental health is becoming increasingly prioritized, yet many individuals still face barriers to accessing professional support ...
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Discover Compassionate Care with a Lady Psychologist in Trivandrum
Navigating the complexities of life can be challenging, and finding the right support is crucial to maintaining mental well-being. At ...
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When to Go for Counselling: A Step-by-Step Guide
What do you do when you have heart issues? You go to a cardiologist. What about a skin issue? You ...
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Can continuous stress lead to burnout?
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. When individuals experience chronic ...
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POSTPARTUM DEPRESSION
Postpartum depression (PPD) is a type of mood disorder that affects some women after delivery. It's characterized by feelings of ...
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Are Sadness and Depression the same??
Sadness and depression are related emotional experiences, but they are not the same. Sadness is a normal emotional response to ...
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Anxiety Disorders- Its Symptoms and Management
Anxiety disorders are mental health conditions characterized by intense, excessive, and persistent worry, fear, or apprehension about everyday situations. Anxiety ...
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Role of CBT in Depression, Anxiety, Family Counselling/Couple therapy
Cognitive Behavioural Therapy (CBT) is a type of talk therapy that helps to identify and change the negative thought patterns ...
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Does Childhood Trauma affect Family Relations?
The impact of childhood trauma on our family relationships is more significant than we may realize. Our experiences during childhood ...
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Where does Attachment style come from?
Our attachment style influences not only how we relate to others but also how we relate to ourselves. Each person ...
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Why is Understanding Fight Language Important in Couples?
Fighting is a natural part of any relationship, but when it comes to couples, it can often be a source ...
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Importance of Love Language in a Relationship / Family Life
Introduction Most of us are swamped up with our busy work life and personal responsibilities that we often forget the ...
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വിഷാദ രോഗം കുട്ടികളിൽ
ഇന്ന് സമൂഹം നേരിടുന്ന വലിയ പ്രശ്നങ്ങളിൽ ഒന്നാണ് വിഷാദ രോഗം. മനുഷ്യ മനസ്സിനെ ബാധിക്കുന്ന പ്രധാന രോഗങ്ങളിൽ ഒന്ന്. വിഷാദ രോഗം മുതിർന്നവരിൽ മാത്രം കാണപ്പെടുന്ന അസുഖം ...
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പരാജയങ്ങളെ, വേദനകളെ, ഒറ്റപെടുത്തലുകളെ ഊർജ്ജമാക്കുക
' ഫറൂസിയ ലംബോർഗിനി ' എന്ന പ്രസിദ്ധനായ കാർ നിർമ്മാതാവിനെ നമ്മൾ അറിയുന്നത് ലംബോർഗിനി കാറിലൂടെയാണ്. ചെറുപ്പം മുതൽ ദാരിദ്ര്യം മാത്രം കേട്ടു വളർന്ന ഒരാൾ. ഇറ്റലിയിലെ ...
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മദ്യപാനവും തകരുന്ന കുടുംബ ബന്ധങ്ങളും
" അമ്മേ അച്ഛൻ വരുന്നു " .... പേടിച്ചു അരണ്ട ഒരു നിലവിളിയോടെ അച്ഛന്റെ വരവ് അമ്മയെ അറിയിക്കുന്ന മക്കൾ. നിശബ്ദമായ ആ വീട്ടിൽ ഒരേ ഒരു ...
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