" Mind is everything. What you Think You become ! "

Welcome to Praanaa
Counselling & Wellness Center

At our specialized Counselling service in Trivandrum Kerala, we offer Child, Individual and Family Counselling service. All the counselling sessions are conducted in a supportive, caring atmosphere. And all discussions in the therapy sessions are kept confidential.

Individual Counseling

Individual counseling is a one-on-one discussion between the counselor and the client

Family Counselling

The goal of family counsellor is to work together to heal any mental,emotional,..

Training

Here in Praanaa we provide Practical Training Sessions and Workshop in Motivational Training, Leadership Training , Stress Management, Personality Development, Yoga Training & Women Empowerment Programs.

Stress Management

Learn Techniques for effectively managing stress in workplace and family.

Motivational Training

Emphases on self-motivation techniques constructed to reach your goal.

Parenting Training

Training on the activity of bringing up a child as a parent in a better way.

About Our
Yoga and Meditation Class

Our classes are based on the traditional teachings of Yoga which aims to achieve the goal of self-realisation and peace through a healthy body and mind.The sessions are given person centered. Each asanas will be taught and corrected person to person. Instructions will be given in simple ways, enquiring about the ailments and discomforts during the course. We have scheduled the sessions in such a way that the timing can be convenient for working women, house makers and for kids. ie., daily sessions, regular sessions and weekend sessions.

About Us Read More

OUR VIDEOS

Here is few videos of Women Entrepreneurs sharing their motivational success story.

What We Do

Never give up on something with a mental illness. when 'I' is replaced with 'We', Illness become Wellness.

Ayurvedic Clinic

Wellness Center That Specialise Not Only In Providing General Therapies For Relaxation,..

Yoga

Yoga develops inner awareness. It focuses your attention on your body’s..

ENNEAGRAM

UKEIRERU

15 +

Certifications

10 +

Years of Experience

500 +

Counselling Sessions

100 +

Training Programs

Our Testimonials

Let our past customers share their experience with our company, sharing the answers to the questions potential clients may have. This can fill the void of skepticism and give your business credibility.

Bindhu

Thiruvananthapuram

"Yoga sessions has brought me the inner peace, physical and mental well being and moreover to get more attached towards myself. Grateful to my instructors for giving me this wonderful opportunity and to my dear friend for suggesting this."

Simi

Thiruvananthapuram

"Yoga helped me to improve my physical and mental balance, and of course flexibility. It really gives a relief from my back pain. I would recommend others to start practicing it. "

Soman Nair

Thiruvananthapuram

"Thushara Nair is good in counseling, i have very good experience with her in counseling, so i do recommend"

Sreejith PR

Pathanamthitta

"A good motivational speaker,Family Counsellor...more than that a great human being"

Contact Us

Call Us
+91 8075395651

Email us with any questions or inquiries or call above number. We would be happy to answer your questions and meeting with you. We can help set you apart from the flock!

Blog

You Can Get Latest Updates Here!

OUR TEAM

Coming together is a beginning , staying together is progress , and working together is success.

Thushara

CEO & Founder Of Praanaa

Risha L

Ayurvedic physician, Mentor

Gayathri devi

Yoga Trainer

For Appointment

Welcome to Praanaa
Counselling & Wellness Center

Individual Counseling

Family Counselling

Training

Stress Management

Motivational Training